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Highly recommended for MMA and other sports
conditioning programs. Get Serious, Get Fit.
Burn with Kearns.
Increase
Lean Muscle Mass
Burn Body Fat
Gain More Energy for Everyday Activities
The
high-intensity Burn with Kearns' 30 Minute
Core Strength Workout is for the
intermediate to advanced exerciser, seeking
variety and better results.
The DVD is composed
of three segments: In the first
segment, Kevin details correct form and
movement of each exercise with the help of a
demonstrator. In the second segment, Kevin
leads you through the complete Burn with
Kearns workout, backed by an energetic
soundtrack. (You also have the option of
listening to Kevin's cues without the
soundtrack). The DVD's third segment
features two bonus workouts with Kevin
performing advanced exercises.
About Kevin:
As a professional fitness coach for over 18
years, Kevin Kearns has worked one-on-one
with hundreds of diverse individuals with a
variety of needs. He combines an
encyclopedia-like knowledge of fitness, a
results oriented focus and a refreshing
down-to-earth style of instruction. As
demonstrated with this DVD, Kevin's passion
for fitness is truly inspiring and
contagious.
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