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Burn with
Kearns Customized
Workout Plan
This program is personally designed by Kevin Kearns and features:
- An initial
30 minute phone consultation
and email support
- A workout plan with recommended exercises and
guidelines on sets and reps
- Exercise summary sheet with photos explaining how to
do each exercise
- A weekly four (4) week schedule highlighting weight
training, cardiovascular training, and cross
training.
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Includes
3 Burn with Kearns' DVDs
Customized Workout Plan: $395 ($100 amount saved
- regularly $495)
Burn with Kearns Customized Workout Plan with Nutrition Plan
This package targets both your fitness and nutrition
goals to provide optimal results.
- An initial
30 minute phone consultation and a follow-up 30
minute phone consultation
- On-going Email support
- A workout plan with recommended exercises and
guidelines on techniques, sets and reps
- Exercise summary sheet with photos explaining how to
do each exercise
- A weekly four (4) week schedule highlighting weight
training, cardiovascular training, and cross
training.
- Nutritional Plan that includes
diet modification and lifestyle enhancements
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Includes 6 Burn with Kearns' DVDs
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- Strength and Hypertrophy "Laying the Foundation"
- Explosive Power
- Gas in the Tank
- Partner Drills
- Grappling Specific Conditioning
- 30 Minute Core Strength Workout
more information on DVDs |
Customized Workout and Nutrition Plan:
$595 ($200 amount saved -regularly $795)
If you have questions
kevin@burnwithkearns.com |
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"Kevin,
I’m not sure if you know it or not but this
weekend (Oct 4 & 5, 2008) was the NOGI Pan-American games in New
York City, NY. I won the Gold Metal in the
Senior 1 Med-Heavy Purple belt division."
"I also
won the Gold metal in the Senior 1 open
division. I just wanted to share with you my
accomplishments from this weekend. This is just
another reason for people to buy your
DVDs
because your system WORKS!!!!!! Thank you so
much for all of your help."
Travis Wells
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