Learn
Coach Kearns' Innovative Techniques and Programs
for
Personal Training Clients
and
Group Classes. |
burn with kearns
Training
Core Concepts certification weekend
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Contact
Us |
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508-541-3281 |
November 2010 (Dates Coming Soon) • Personal
Best Karate • 250 E Main Street • Norton, MA
(Special
Hotel Discount) |
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"I
have used several other well-known
strength and conditioning approaches
over the years, but Kevin's protocols
have always stood out as striking the
ideal balance of functional performance,
recovery, and fun."
"Burn
with Kearns has not only proven
itself as a preferred training program
for elite athletes like professional
mixed martial artists, it is also a
phenomenal tool for helping athletes and
general fitness exercisers of all levels
to get maximum results in minimal time
while maintaining their motivation. My
fitness and martial arts students love
it."
 Stephen
Whittier,
Owner, Nexus Martial Arts & Fitness
BJJ Black Belt, Muay Thai & MMA Coach,
Certified Burn
With Kearns Core Conditioning
Trainer |
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Hands-On Learning. Course
Space is Limited |
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More Fitness, Less Time, Better
Results
You will learn directly from
Coach Kearns, a
recognized expert in developing cutting
edge training programs that
provide a complete conditioning
advantage - physical, mental and
spiritual. As the strength and
conditioning coach for professional
Mixed Martial Arts
fighters like Jorge Gurgel, Kenny
Florian, Marcus
Davis and Kurt Pellegrino, Coach Kearns brings them to optimal levels of
conditioning for each fight camp and
fight night, driven by a methodically developed assessment process
and phased training programs.
The functional conditioning and strength
concepts developed by Coach Kearns are being
embraced by professional athletes,
strength & conditioning coaches and
personal trainers,
because they maximize conditioning
benefits in a safe and personalized context.
Who Should Attend
This course is designed for
personal trainers, martial arts
instructors, martial arts
students, strength and conditioning
coaches and any fitness enthusiast who
wants to learn the
latest ways to enhance and optimize
their training.
Course Schedule
Friday,
Nov TBA - 2pm-6pm
Saturday, Nov TBA - 9am-5pm
Sunday, Nov TBA
- 9am-2pm |
There will be group dinners on
Friday and Saturday nights.
Healthy snacks will be provided
throughout the day |
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Core
Concepts Training
Topics Include: |
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How to Conduct a Personalized Evaluation
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Warm-up Techniques
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Establishing the Foundation of Strength for Improved
Performance
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Strength
Training Protocols
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New
Approaches to Achieve Explosive Power
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Flexibility
in a Multidimensional World
▪ Nutrition and Weight Loss
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Putting and
Keeping Gas in the Tank - Ultimate Burn with
Kearns Cardio
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Partner
Drills That Motivate, Challenge and Burn
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Cooling Down for Injury Prevention
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Adapting The
Principles of the Burn with Kearns MMA
Training
System to Various Populations
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Developing
Training Programs that Optimize Individual
Results - More Fitness,
Less Time, Better Results
(The Burn with Kearns
Mantra) |
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Travel Information and Recommended Hotel |
 For
those attendees coming out of state, you can use
TF Green Airport
which is located in Warwick, Rhode Island or
Boston's Logan Airport. Both airports are
approximately 35 minutes from our course
location at Personal Best Karate in Foxboro, MA.
We have a group discount rate at the
Courtyard Boston Foxborough, 35 Foxborough
Boulevard, Foxborough, MA, 02035, (This hotel is
walking distance to Personal Best Karate).
Reservations can be
made directly with Marriott reservations at
(800) 321-2211. Reservations should
be made by May 28th. |
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Course Fee Cancellation Policy: Payment will be
refunded in full (less a $50 processing fee). No
credit or refund is available if you cancel 5
days in advance of the course's start date. |
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Interested? Contact
Us
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Please fill out the following short form and we will get back to you promptly
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Burn with Kearns 508-541-3281
or email
kevin@burnwithkearns.com
Private Personal Training Services offered in Boston,
MA, Brookline,
Cambridge, Chestnut Hill, Framingham, Medfield, Natick,
Needham, Newton, Wayland, Weston, Wellesley,
Eastern Massachusetts. Martial Arts Conditioning Training.
Copyright © 2005 Burn with Kearns
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