Kevin
personally
designs all
training
programs. You will
be able to take
advantage of his 21 years
of
expertise in the
field of strength and conditioning.
Kevin has
been at the
forefront of
developing
the concept
of wellness
coordination
for
professional
athletes.
He is also a
monthly
columnist
for Ultimate
Grappling
Magazine
and
contributes
to InsideFighting.com.
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Fighters Kevin has
worked with:
Alex Karalexis
Greg Rebello
Cesar Barros
Scott Rehm
Murilo
"Ninja" Rua
Tim Barchard
Mark DellaGrotte
Keith
Florian
Kenny
Florian
Jorge Rivera
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Laying the Foundation
Includes a 30 minute
phone consultation, 6
week program design with
our exclusive MMA Coach
Online service and weekly email coaching.
This will aid you in
starting on the right
track towards
establishing a baseline
to work from. From this
baseline Kevin will be
able to steer you on
that track to reach your initial goals. This is a
perfect starter for
people who are tired of
wondering around and not
making progress.
Building the
Framework
Includes a 30 minute
phone consultation, 8
week program design
with our MMA
Conditioning
Coach Online service and
weekly phone coaching
for 8 weeks (30 minutes
each). This is a
excellent choice for
those who need the
additional guidance and
support to enhance their
program. In addition to
the program design, you
will be able to have
access to Kevin by phone
for ongoing program follow-up.
The
Burn with Kearns Basement Tapes
These are individual
workouts filmed in a DVD
format. Kevin will coach
you through an
individual workout. This
program also includes an
initial 45 minute phone
consultation, 30 minute
phone consultation
follow-up, and weekly
email coaching. This is
the best of both worlds,
you receive your own
DVD specifically made
for you as well as on
going email support for
your program. No more
buying mass DVDs and
taking bits and pieces
to try and form a
program, this one is all
yours.
Burn with
Kearns Conditioning
Weekend
Kevin will come to your
gym or school. You will
learn the fundamentals
of the Burn With Kearns
MMA training system -
from injury prevention,
to metabolic
conditioning, to
nutrition. What better
way to learn the
information, than to
hear it and see it
live? This way you have
constant focus on your
needs and goals. At the
end of that weekend you
will have a road map for
your conditioning plan.
Competitive Conditioning
Kevin will travel to
your training facility.
He will provide a
comprehensive evaluation
on fitness needs and
goals for the event. A
training program will be
established for you and
filmed in DVD format.
Kevin will take you
through the program step
by step, from aerobic
conditioning, to
strength training
protocols. This is the
ultimate plan for
someone really looking
for that next level. It
is as you are in a
constant seminar for
yourself about yourself.
For people who want a
competitive edge , this
will bring it to you. The
best part all the
workouts art filmed!
This minimum of a 2 day
requirement.
Program
also include weekly
email and phone
coaching. |
