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Kevin Kearns In The News
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UCF Workout II
Men's Fitness, June 2008
Build ultimate fighting muscle, definition, and mental toughness in just
four weeks.
read article
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30 Minutes to MMA Fame
Inside Kung Fu - June 2008
Kevin Kearns' Burn with Kearns MMA Workout Gives Contenders A Second Gear When Their Opponents Run Out of Gas.
read article
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Different Paths to an Octagon
Collision
Boston Herald, April 1, 2008
Florian (9-3) credits the assistance of Kevin Kearns in getting to this point. Florian hasn’t lost since enlisting Kearns’ services as his strength and conditioning coach early in 2007.
read article |
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Iron Stomach
Maxim Magazine,
February 2008
Convert your bow-shaped
belly keg into an arrowproof six-pack with a
gauntlet of grueling UFC worthy moves. Abs,
prepare to be unceremoniously unearthed. Kevin shows 9 exercises you need for any sport.
Article on pages 102-103 read online version |
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Bar Fight
Inside Fighting,
December 4, 2007
You may start
reading this and think “cool, a bar fight.”
Well yes and no. It‘s not exactly what you
think. It’s an exercise that can help you
with your MMA game.
read article
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Drag Him Into
Deep to Water
Ultimate
Grappling Magazine, October 2007
Fight week can be an intense
experience with a climatic or anti-climatic
ending. Following is a view from the thick
of it.
read article |
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10 Times Worse (And Better)
Ultimate Grappling
Magazine, September 2007
There is no off-season in UFC Fighter Kenny Florian's Brutal, Fighting, Sport-Specific Training.
And Florian says he's in better shape now.
Find how out he and Kevin Kearns, did it.
read article |
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Kenny Florian Training Day
Inside Fighting,
July 4, 2007
Before his last fight UFC light weight Kenny Florian joked that he “might actually look like a fighter” this time around. Well, it turns out he wasn’t actually joking.
read article |
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It Takes a Team
Grappler's Gym,
June 2007
Last November, I became the fulltime conditioning and strength coach for UFC Fighter Kenny Florian. After losing a close decision for the Lightweight Championship in October, Kenny wanted to bring his strength and conditioning to a higher level.
subscription required |
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Strength and Conditioning Revolution
Ultimate Podcast, June 19, 2007
Kevin is a guest on the Ultimate Podcast,
which features UFC news, interviews from
your favorite UFC fighters.
Listen to podcast |
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Perfect Workouts for
the Perfectly Workout-Averse
Boston
Magazine, May 2007
“Martial arts, and
Muay Thai in particular, help develop what I
call BRAAD,” says Florian’s conditioning
trainer, Kevin Kearns. “Balance, Reaction,
Agility, Acceleration, and Deceleration.”
photo of Kevin, Boston
Magazine writer and Kenny Florian
click here |
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Coach for local Ultimate Fighter also fires up everyday folks to Burn (Pounds) With Kearns
Metrowest Daily News,
January 24, 2007
The United States has more overweight people than any other country in the world, and type 2 diabetes is on the rise. Computers have replaced activity for many. All-you-can-eat buffets, sizes that go to XXXL, and a lack of time all contribute to a chubby nation.
read article |
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Trainer
goes to YouTube.com: Kevin Kearns uses free
video site to promote business
Medfield Press, September 29, 2006
Now, one
Medfield personal trainer is using
YouTube.com - the free Web site which allows
users to upload personal videos, and view
clips others have posted - to show the
online world that fitness can be as close as
your living room or office. read article |
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Flintstone Fitness Clubs Tone Us Like
Cavemen
Brookline Magazine,
July 2005
Would you be able to hunt and kill for your
food to make dinner tonight? It may not
sound very appealing, but what if you knew
this method of dinner preparation burns
1,600 calories a day. read article |
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Kevin
Kearns' Stone Age Fitness Program
10pm Newscast:
4 Minute
Segment broadcast May 19, 2005
A new
workout rooted in history and inexpensive.
watch video
of segment
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