|
In The News
|
|
|
|
|
|
|
April 29, 2010
BodyBuilding.com Names Kevin as Coach of the Month
The number one
most visited bodybuilding and fitness site
in the world, BodyBuilding.com has named
Kevin as trainer of the month for April
2010.
read article |
|
|
|
|
|
April 26, 2010
Kevin Writing Blog for the BostonHerald.com
|
|
|
Inside the Octagon, the
BostonHerald.com's MMA Blog now features a
weekly strength and conditioning
contribution from Coach Kearns. |
|
|
|
|
|
January 19. 2010
Personal Best Hosts Burn with Kearns's Classes |
|
|
Kicking off
the week of January 25th one
of the country's premier Mixed Martial Arts
trainers will become a weekly guest
trainer at Personal Best. On
Tuesday at 8:00PM in Foxboro, MA and Thursday at
6:15PM in Norton, MA. Coach Kearns will be
leading a class exclusively devoted to total
body fitness. His methods combine the best
of bootcamp style training with cutting edge
high interest and fun station training that
uses every single muscle in your body (even
some that you didn’t even know you had).
more
information |
|
|
|
|
|
October 14, 2009
Kevin Kearns Joins
'Fighters Only Magazine' as Strength and
Conditioning Consultant
Fighters Only
Magazine is proud to announce that the highly-respected MMA strength and conditioning coach Kevin Kearns has joined our web team.
Kevin is the strength and conditioning coach for Sityodtong, the Boston gym headed by Mark DellaGrotte. Among the fighters he has coached to UFC success are Kenny Florian, Marcus Davis, Kurt Pellegrino and Nate Quarry, while he will soon be working with Frank Mir and Miguel Torres.
read full press release |
|
|
|
|
|
October 12, 2009
UFC.com Now Carrying Burn with Kearns DVDs
The Ultimate Fighting Championship (UFC),
the premier mixed martial arts organization
is now carry all five
Burn with Kearns strength and conditioning
DVDs. Here's the link |
|
|
|
|
|
August 31, 2009 |
|
|
International
Martial Arts Association Appoints Kevin to
New Position |
|
|
Kevin has been appointed the
the strength, conditioning and wellness
coach for the Martial Arts University
International (MAUI).
The primary objective of MAUI is to share
proven and tested success systems, along
with an innovative and comprehensive
curriculum on all aspects necessary to
become a highly successful Martial Arts
educator and entrepreneur.
Kevin was appointed by Chief Master
Instructor and Founder of USA Black Belt
Champions, Kyoshi Steve LaVallee. |
|
|
|
|
|
June 19, 2009 |
|
|
Gurgel Victorious
at Strikeforce |
|
|
Jorge Gurgel (13-5) outlasted
Conor Heun (8-3) in a unanimous decision win
in his Strikeforce debut. The bout occurred
at a catchweight of 160 pounds. Kevin is
Gurgel's strength and conditioning coach. |
|
|
|
|
|
June 10, 2009 |
|
|
UFC Strength and
Conditioning Coach Kevin Kearns Discusses
Role in MMA (BodyBuilding.com Interview) |
|
|
"As for training
fighters... I was in the right place at the
right time. I started training with my Kru
and good friend Mark Dellagrotte from
Sityodtong. We trained a little bit years
ago but he went the martial art route and I
went into fitness. We reconnected in 2005
just as the first season had finished for
the UFC TV show."
read article |
|
|
|
|
|
May 11, 2009 |
|
|
"3 Steps to MMA
Greatness" - Kevin Contributes Article to
July issue of Inside Kung-Fu |
|
|
However, no matter how many
skills a fighter brings to the table, no
matter how big he or how hard he punches,
the outcome inevitably comes down to
conditioning.
read
article (pdf) |
|
|
|
|
|
April 3, 2009 |
|
|
Kevin Writes
Feature for Debut Issue of Fighters Only
Magazine |
|
|
Learn how to get punch proof
abs.
read article |
|
|
|
|
|
March 27, 2009 |
|
|
Sherk Losss Saved
Kenny (UK Sun) |
|
|
DEFEAT to Sean Sherk
proved to be the turning
point in Kenny Florian’s
mixed martial arts’
career, according to his
fitness coach Kevin
Kearns. read article
|
|
|
|
|
|
March 25, 2009 |
|
|
Spotlight on Kevin Kearns
(UK Sun) |
|
|
KEVIN KEARNS went from being
the last pick on the football team to one of
mixed martial arts’ most influential
figures.
read article
|
|
|
|
|
|
March 23, 2009 |
|
|
Florian and Kearns
Bring Incredible Seminar to Extreme Couture
to Toronto (MMATraining.com) |
|
|
Number 1 UFC lightweight
contender Kenny Florian and Strength and
conditioning coach Kevin Kearns were in
Toronto at Xtreme Couture over the weekend
and put on one of the best MMA seminars that
the city has seen in a long time. read article |
|
|
|
|
|
March 17, 2009 |
|
|
April Issue of
Men's Fitness Features UFC Workout IV
by
Kevin |
|
|
Building martial arts muscle
is the theme of the workout Kevin showcases
in the April 2009 issue of Men's Fitness.
This is the second workout of Kevin's that
Men's Fitness has featured.
read article |
|
|
|
|
|
February 22, 2009 |
|
|
MixedMartialArts.com Names Kevin as their
Strength and Conditioning Editor |
|
|
|
|
|
|
|
|
February 10, 2009 |
|
|
Martial
artists
reach
out to
help
local
family |
|
|
(North
Attleborough)
-
Discipline.
Charity.
Self-esteem.
Self-control.
Life-preservation.
Simply
words
to
the
mere
mortal,
but
to
the
martial
arts
student,
those
are
the
keys
to
making
the
world
go
round.
read
article
|
|
|
|
|
|
January 21, 2009 |
|
|
Bust Some New Moves
(Metrowest
Daily News) |
|
|
But those who haven't
regularly worked out need to work up to all
that activity and pursue it properly to
avoid injury, aches and other hazards.
That's true whether you're 5 or 15 or 50,
says Kevin Kearns. But it doesn't have to be
boring and "all-work" when you're working
out. read article |
|
|
|
|
|
January 5, 2009 |
|
|
"Foods to Fight On"
Kevin Contributes Article to January Issue
of Fight Magazine. |
|
|
Follow this daily nutritional
plan to maximize your everyday performance.
Fight Magazine is available at most major
bookstores including Barnes and Noble. |
|
|
|
|
|
October 18, 2008 |
|
|
Spike TV Feature on
Kenny Florian Training with Kevin |
|
|
Watch Video |
|
|
|
|
|
October 10, 2008 |
|
|
Grappler's Gym
Interviews Kevin |
|
|
Listen to MP3
Read Article |
|
|
|
|
|
October 8, 2008 |
|
|
Three More UFC
Fighters Name Kevin Kearns as Their Strength
and Conditioning Coach |
|
|
UFC fighters Patrick Cote,
Marcus Davis and Jorge Gurgel have named
Kevin Kearns as their strength and
conditioning coach. |
|
|
|
|
|
|
|
August 9, 2008 |
|
|
Martial
Arts School Trade Publication Features Kevin |
|
|
Kevin wrote an article
entitled "Reducing Obesity with Functional
Strength Training" in Eagle Express, a
management guide for martial arts school
owners that serves clients in the USA,
Canada, Puerto Rico, Australia, UK, Ireland
and New Zealand. |
|
|
|
|
|
 |
|
|
UCF Workout II
Men's Fitness, June 2008
Build ultimate fighting muscle, definition, and mental toughness in just
four weeks.
read article
|
|
|
|
|
|
 |
|
|
30 Minutes to MMA Fame
Inside Kung Fu - June 2008
Kevin Kearns' Burn with Kearns MMA Workout Gives Contenders A Second Gear When Their Opponents Run Out of Gas.
read article
pdf |
|
|
|
|
|
 |
|
|
Different Paths to an Octagon
Collision
Boston Herald, April 1, 2008
Florian (9-3) credits the assistance of Kevin Kearns in getting to this point. Florian hasn’t lost since enlisting Kearns’ services as his strength and conditioning coach early in 2007.
read article |
|
|
|
|
|
 |
|
|
Iron Stomach
Maxim Magazine,
February 2008
Convert your bow-shaped
belly keg into an arrowproof six-pack with a
gauntlet of grueling UFC worthy moves. Abs,
prepare to be unceremoniously unearthed. Kevin shows 9 exercises you need for any sport.
Article on pages 102-103 read online version |
|
|
|
|
|
 |
|
|
Bar Fight
Inside Fighting,
December 4, 2007
You may start
reading this and think “cool, a bar fight.”
Well yes and no. It‘s not exactly what you
think. It’s an exercise that can help you
with your MMA game.
read article
|
|
|
|
|
|
|
|
|
 |
|
|
Drag Him Into
Deep to Water
Ultimate
Grappling Magazine, October 2007
Fight week can be an intense
experience with a climatic or anti-climatic
ending. Following is a view from the thick
of it.
read article |
|
|
|
|
|
|
|
|
|
|
|
10 Times Worse (And Better)
Ultimate Grappling
Magazine, September 2007
There is no off-season in UFC Fighter Kenny Florian's Brutal, Fighting, Sport-Specific Training.
And Florian says he's in better shape now.
Find how out he and Kevin Kearns, did it.
read article |
|
|
|
|
|
|
|
|
|
|
|
Kenny Florian Training Day
Inside Fighting,
July 4, 2007
Before his last fight UFC light weight Kenny Florian joked that he “might actually look like a fighter” this time around. Well, it turns out he wasn’t actually joking.
read article |
|
|
|
|
|
|
|
|
 |
|
|
It Takes a Team
Grappler's Gym,
June 2007
Last November, I became the fulltime conditioning and strength coach for UFC Fighter Kenny Florian. After losing a close decision for the Lightweight Championship in October, Kenny wanted to bring his strength and conditioning to a higher level.
subscription required |
|
|
|
|
|
|
|
|
 |
|
|
Strength and Conditioning Revolution
Ultimate Podcast, June 19, 2007
Kevin is a guest on the Ultimate Podcast,
which features UFC news, interviews from
your favorite UFC fighters.
Listen to podcast |
|
|
|
|
|
|
|
|
 |
|
|
Perfect Workouts for
the Perfectly Workout-Averse
Boston
Magazine, May 2007
“Martial arts, and
Muay Thai in particular, help develop what I
call BRAAD,” says Florian’s conditioning
trainer, Kevin Kearns. “Balance, Reaction,
Agility, Acceleration, and Deceleration.”
photo of Kevin, Boston
Magazine writer and Kenny Florian
click here |
|
|
|
|
|
|
|
|
 |
|
|
Coach for local Ultimate Fighter also fires up everyday folks to Burn (Pounds) With Kearns
Metrowest Daily News,
January 24, 2007
The United States has more overweight people than any other country in the world, and type 2 diabetes is on the rise. Computers have replaced activity for many. All-you-can-eat buffets, sizes that go to XXXL, and a lack of time all contribute to a chubby nation.
read article |
|
|
|
|
|
|
|
|
 |
|
|
Trainer
goes to YouTube.com: Kevin Kearns uses free
video site to promote business
Medfield Press, September 29, 2006
Now, one
Medfield personal trainer is using
YouTube.com - the free Web site which allows
users to upload personal videos, and view
clips others have posted - to show the
online world that fitness can be as close as
your living room or office. read article |
|
|
|
|
|
 |
|
|
Flintstone Fitness Clubs Tone Us Like
Cavemen
Brookline Magazine,
July 2005
Would you be able to hunt and kill for your
food to make dinner tonight? It may not
sound very appealing, but what if you knew
this method of dinner preparation burns
1,600 calories a day. read article |
|
|
|
|
|
 |
|
|
Kevin
Kearns' Stone Age Fitness Program
10pm Newscast:
4 Minute
Segment broadcast May 19, 2005
A new
workout rooted in history and inexpensive.
watch video
of segment
|
| |
|
